☀️ Quick Reference · All Five Elements

Five Elements at a Glance

A complete reference of each element's key associations — organs, emotions, season, color, sense, taste, and chromo-therapy application in ACMOS BioEnergetic Balancing.

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Element Season Yin Organ Yang Organ Sense Organ Body Tissue Taste Color Direction Balanced Emotion Imbalanced Emotion ACMOS Chromo-Therapy
🌿 Wood · 木
Spring Liver Gallbladder Eyes Tendons & Ligaments Sour
Green
East
Patience
Vision
Clarity
Anger
Frustration
Rigidity
Green frequency
🔥 Fire · 火
Summer Heart Small Intestine Tongue Blood Vessels Bitter
Red
South
Joy
Warmth
Connection
Anxiety
Restlessness
Insomnia
Red frequency
🌍 Earth · 土
Late Summer Spleen Stomach Mouth Muscles & Flesh Sweet
Yellow
Center
Stability
Nurturing
Trust
Worry
Overthinking
Neediness
Yellow frequency
⚙️ Metal · 金
Autumn Lung Large Intestine Nose Skin & Body Hair Pungent
White
West
Clarity
Precision
Release
Grief
Detachment
Rigidity
White frequency
💧 Water · 水
Winter Kidney Bladder Ears Bones & Marrow Salty
Blue / Black
North
Courage
Wisdom
Resilience
Fear
Isolation
Exhaustion
Blue frequency