Fasting

1) What is Fasting?

2) What Are The Types of Fasting?

2.1) Circadian Rhythm
2.2) 16:8 Intermittent Fasting
2.3) 18:6 Intermittent Fasting
2.4) 20:4 Intermittent Fasting
2.5) 36 Hour Fasting

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