Share Water Only Fasting and What happens to your body By Ayda Walsh If you are into Intermittent fasting, you may want to see if you can extend your fasting to reap some of the amazing benefits of water only fasting, Listen to a Dr explaining the timeline and what happens in your body…
Share How Intermittent Fasting benefits Alzheimers and Epileptic people By Ayda Walsh Fasting is a long lost tradition that has been on every religion! It is not scientifically being studied and in the video below Mark Mattson, who is the current Chief of the Laboratory of Neurosciences at the National Institute on Aging and a professor of Neuroscience at The Johns Hopkins University, talks about how Intermittent fasting is used to Boost Brain Power!
